Kefir is a fermented drink that’s filled with good bacteria to support healthy digestion and immunity. This version, made with coconut milk, is a great dairy free alternative to traditional…
Sleep is a constantly changing field in my house. There are nights when everything goes smoothly and it is amazing and then there are nights when it is so…
This body butter is rich, decadent and smells divine! This particular recipe smells so great that whenever I make it, my kids ask to eat it! Not only does it smell…
This super yummy lip balm recipe is a crowd pleaser! It is also an easy to make and cost effective homemade holiday gift. This all-natural recipe is made with healing…
by Ellie Martin, certified clinical herbalist Oh, those fun aspects of pregnancy that nobody has ever mentioned before- the nausea, heartburn, swelling of random parts of our body… and…
There is nothing worse than trying to relax and enjoy the outdoors while simultaneously being eaten alive by mosquitos, right? I try to avoid commercial insect repellents, especially those…
